The gym is equipped with a wide range of quality fitness machines and free weights. The treadmills, cross trainers, rowers an exercise bikes are all top of the range Matrix branded equipment. We also have a selection of resistance machines for upper body and lower body all are again Matrix branded equipment. For those who enjoy lifting we have a Smith machine and a full set of Olympic free weights. Stability and exercise balls complete the range of fitness equipment that is designed to help you succeed in achieving your fitness goals.
On joining the gym you will receive a free induction. This includes the chance to have a personalised 6 week programme to follow which is specifically designed to help you achieve your fitness goals. Every 6 weeks your programme will be changed to ensure your plan still shocks the body and you are getting the most out of your gym membership.
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Gym membership starts from as little as £14/month, please ask at reception or email us for further details.
We hold regular classes in our Gym throughout the week which are free to members. Click here for more infromation.
Monday – Friday 7.30am – 9.30pm
Saturday & Sunday 8.30am – 7.30pm