Gym / Fitness Club
Our Gym is equipped with a wide range of quality fitness machines and free weights. The treadmills, cross trainers, rowers an exercise bikes are all top of the range Matrix branded equipment. We also have a selection of resistance machines for upper body and lower body all are again Matrix branded equipment. For those who enjoy lifting we have a Smith machine and a full set of Olympic free weights. Stability and exercise balls complete the range of fitness equipment that is designed to help you succeed in achieving your fitness goals.
We hold regular classes in our fitness suite throughout the week which are free to members. Our gym opening hours and classes are shown below:
Opening Hours
Monday – Friday 6.30am - 9.30pm
Saturday & Sunday 8.30am – 8.30pm
Class Schedule
| Monday | 11.00am - 11.45am | Stretch & Tone |
| Monday | 1.00pm - 2.00pm | Legs, Bums & Tums |
| Monday | 6.30pm - 7.30pm | Circuit Class |
| Tuesday | 6.00pm - 7.00pm | Pilates |
| Wednesday | 6.30pm - 7.30pm | Legs, Bums & Tums |
| Saturday | 9.00am - 9.45am | Stretch & Tone |
| Saturday | 9.30am - 11.00am | 30 mins Abs |
| Saturday | 11.00am - 12.00pm | Circuit Class |
| Saturday | 1.00pm - 2.00pm | Legs, Bums & Tums |
Personal Training is available if this is required with specific programmes for your fitness goals.
On joining the gym you will have the opportunity for an induction with one of our fully trained fitness instructors.Thereafter they are on hand to assist you in all your fitness needs.
Gym membership starts from as little as £13/month, please ask at reception or email us for further details.
Why not give all of the clubs facilities a free 7 day trial? Call now on 01484 422541, or visit us for more details.
Latest News
Guest Beer Of the Week!
Added December 29, 2011
This week we are proud to welcome Deuchars IPA!
Brewer: Caledonian (Edinburgh)
Colour: pale
ABV: 3.8%
Tasting Notes: An extremely tasty and refreshing pale golden session...
more news >>>
Opening Hours
Monday - Friday 8.00am to 11.00pm
Saturday 8.30am to 9.00pm
Sunday 8.30am 10.30pm
Telephone: 01484 422541
Email: admin@hltsc.co.uk
